Strengthen your kegel muscles, or take your pleasure in a sensuous and subtle direction with Ben Wa Balls. Ben Wa balls are one of the few sex toys you can use all day long and out in public — even strengthening your muscles without anyone knowing the difference. Showing 1—30 of 91 results Refine. Ben Wa balls have a long history in the sensual arts. The Chinese call them pinyin.
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While the idea that Kegels lead to better sex is not really true getting a jacked vagina will not lead to earth-shattering orgasms , they are helpful for those looking to retrain their pelvic floor, or just looking to enjoy the sensation of Kegel weights or Ben Wa balls in their vagina for funsies. Ben Wa balls, or vaginal exercise weights, are meant to be inserted into your vagina to improve pelvic-floor muscles. Ob-gyn Nita Landry , cohost of The Doctors, explains that when you insert Ben Wa balls into your vagina, your pelvic muscles work to hold them in place. Ob-gyn Candace Howe compares the added weight of these balls to using free weights when exercising other parts of the body.
Available in a variety of forms, the balls may be solid, or contain clappers or chimes within. Other, larger versions made of plastic encasing lesser balls are called Duotone balls. Ben Wa balls should not be confused with anal kegel exercisers and prostate stimulators: Ben Wa balls sometimes have a retrieval string or attachment of some sort, but they do not have an adequately flared base for safe anal play. Ben Wa balls have a varied history; their origin and method of construction varies depending upon location. Most information concerning Ben Wa balls is vague and probably apocryphal.